:root{--bg: #f7f5f0;--surface: #ffffff;--surface-sunk: #efece4;--ink: #2e2c28;--ink-soft: #6b665d;--ink-faint: #9b958a;--accent: #5b7c6d;--accent-soft: #e4ece7;--line: #e3ded4;--danger: #b4564b;--bubble-me: #d9e7df;--bubble-other: #ffffff;--safe-top: env(safe-area-inset-top, 0px);--safe-bottom: env(safe-area-inset-bottom, 0px);--tabbar-h: 52px;color-scheme:light}*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}html,body,#root{height:100%;margin:0}body{background:var(--bg);color:var(--ink);font:15px/1.6 -apple-system,BlinkMacSystemFont,PingFang SC,Hiragino Sans GB,Microsoft YaHei,system-ui,sans-serif;overscroll-behavior-y:none}button{font:inherit;color:inherit;border:none;background:none;cursor:pointer}input,textarea{font:inherit;color:inherit}a{color:var(--accent)}.app{display:flex;flex-direction:column;height:100%;max-width:560px;margin:0 auto;background:var(--bg);position:relative}.page{flex:1;overflow-y:auto;-webkit-overflow-scrolling:touch}.topbar{flex:none;padding:calc(var(--safe-top) + 12px) 16px 12px;background:var(--bg);border-bottom:1px solid var(--line);display:flex;align-items:center;gap:12px;position:sticky;top:0;z-index:10}.topbar h1{margin:0;font-size:17px;font-weight:600;letter-spacing:.02em}.topbar .back{font-size:20px;line-height:1;color:var(--ink-soft);padding:4px 4px 4px 0}.tabbar{flex:none;display:flex;border-top:1px solid var(--line);background:var(--surface);padding-bottom:var(--safe-bottom)}.tabbar a{flex:1;height:var(--tabbar-h);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;text-decoration:none;color:var(--ink-faint);font-size:10px;position:relative}.tabbar a.active{color:var(--accent)}.tabbar .glyph{font-size:19px;line-height:1}.tabbar .dot{position:absolute;top:6px;left:50%;margin-left:6px;min-width:16px;height:16px;padding:0 4px;border-radius:8px;background:var(--danger);color:#fff;font-size:10px;line-height:16px;text-align:center}.conv-list{background:var(--surface)}.conv{display:flex;align-items:center;gap:12px;padding:12px 16px;border-bottom:1px solid var(--line);text-decoration:none;color:inherit}.conv:active{background:var(--surface-sunk)}.conv.pinned{background:#fbfaf7}.avatar{flex:none;width:44px;height:44px;border-radius:12px;background:var(--accent-soft);color:var(--accent);display:grid;place-items:center;font-size:16px;font-weight:600}.avatar.sm{width:34px;height:34px;border-radius:10px;font-size:13px}.conv-main{flex:1;min-width:0}.conv-name{font-weight:500;display:flex;align-items:center;gap:6px}.conv-preview{color:var(--ink-faint);font-size:13px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.conv-meta{flex:none;text-align:right;display:flex;flex-direction:column;align-items:flex-end;gap:4px}.conv-time{color:var(--ink-faint);font-size:11px}.badge{min-width:18px;height:18px;padding:0 5px;border-radius:9px;background:var(--danger);color:#fff;font-size:11px;line-height:18px;text-align:center}.chat{display:flex;flex-direction:column;height:100%}.msg-scroll{flex:1;overflow-y:auto;padding:12px 12px 4px;display:flex;flex-direction:column;gap:10px}.day-sep{width:fit-content;margin-inline:auto;font-size:11px;color:var(--ink-faint);background:var(--surface-sunk);padding:2px 10px;border-radius:10px;margin-block:6px}.row{display:flex;gap:8px;align-items:flex-start}.row.mine{flex-direction:row-reverse}.row-body{max-width:74%;display:flex;flex-direction:column;gap:3px}.row.mine .row-body{align-items:flex-end}.sender{font-size:11px;color:var(--ink-faint);padding:0 2px}.bubble{background:var(--bubble-other);padding:8px 12px;border-radius:4px 14px 14px;word-break:break-word;white-space:pre-wrap;box-shadow:0 1px 2px #0000000a}.row.mine .bubble{background:var(--bubble-me);border-top-left-radius:14px;border-top-right-radius:4px}.sys-msg{width:fit-content;margin-inline:auto;font-size:12px;color:var(--ink-faint);padding:4px 0}.card{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:12px 14px;box-shadow:0 1px 2px #0000000a}.card-head{display:flex;align-items:baseline;gap:8px;margin-bottom:4px}.card-title{font-weight:600;font-size:14px}.card-sub{font-size:12px;color:var(--ink-faint)}.card-note{font-size:13px;color:var(--ink-soft);margin-top:6px}.streak{color:var(--accent);font-weight:600;font-variant-numeric:tabular-nums}.meeting-join{display:inline-block;margin-top:8px;padding:6px 14px;border-radius:8px;background:var(--accent);color:#fff;font-size:13px;text-decoration:none}.composer{flex:none;display:flex;align-items:flex-end;gap:8px;padding:8px 10px calc(8px + var(--safe-bottom));background:var(--surface);border-top:1px solid var(--line)}.composer textarea{flex:1;resize:none;border:1px 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.audio-icon i:nth-child(2){animation-delay:.15s}.audio-bubble.on .audio-icon i:nth-child(3){animation-delay:.3s}@keyframes audio-wave{0%,to{opacity:.3}50%{opacity:1}}.audio-dur{font-size:13px;color:var(--ink-soft);flex:1}.audio-bubble.mine .audio-dur{text-align:right}.login{flex:1;display:flex;flex-direction:column;justify-content:center;gap:14px;padding:calc(var(--safe-top) + 24px) 28px calc(var(--safe-bottom) + 24px)}.login-mark{width:64px;height:64px;border-radius:20px;margin:0 auto;display:grid;place-items:center;font-size:28px;color:#fff;background:var(--accent)}.login-title{margin:0 0 14px;text-align:center;font-size:20px;font-weight:500;letter-spacing:.08em}.login-error{color:var(--danger);font-size:13px;text-align:center}.login-hint{margin:6px 0 0;text-align:center;font-size:12px;color:var(--ink-faint)}.contact-row{width:100%;text-align:left;background:var(--surface)}.contact-row:disabled{opacity:.5}.call-unlock{padding:10px 18px;border-radius:20px;background:#ffffff29;color:#f1efe9;font-size:13px}.link-row{display:block;text-align:center;text-decoration:none;color:var(--ink)}.user-off{opacity:.5}.tag{font-size:10px;padding:1px 6px;border-radius:6px;background:var(--accent-soft);color:var(--accent)}.tag-off{background:var(--surface-sunk);color:var(--ink-faint)}.secret-box{background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:14px 16px}.secret-value{font-family:ui-monospace,SFMono-Regular,Menlo,monospace;font-size:18px;letter-spacing:.06em;user-select:all;-webkit-user-select:all;word-break:break-all}.avatar{overflow:hidden}.avatar img,.call-avatar img{width:100%;height:100%;object-fit:cover;display:block}.call-avatar{overflow:hidden}.avatar.lg{width:64px;height:64px;border-radius:20px;font-size:24px}.avatar-hero{margin:0 auto}.avatar-edit{position:relative;display:block;width:64px;margin:0 auto 10px;text-decoration:none}.avatar-edit-badge{position:absolute;right:-6px;bottom:-4px;padding:1px 6px;border-radius:9px;border:2px solid var(--surface);background:var(--accent);color:#fff;font-size:10px;line-height:14px}.avatar-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}.avatar-choice{aspect-ratio:1;padding:0;border-radius:26%;overflow:hidden;outline:3px solid transparent;outline-offset:2px;transition:outline-color .15s}.avatar-choice img{width:100%;height:100%;display:block}.avatar-choice.on{outline-color:var(--accent)}.avatar-choice:disabled{opacity:.6}.active-banner{display:flex;align-items:center;gap:10px;padding:12px 14px;border-radius:14px;background:var(--accent-soft);color:var(--accent);text-decoration:none;font-size:14px}.active-dot{width:8px;height:8px;border-radius:4px;background:var(--accent);animation:breathe-dot 1.6s ease-in-out infinite}@keyframes breathe-dot{0%,to{opacity:.35}50%{opacity:1}}.practice-mark{flex:none;width:44px;height:44px;border-radius:12px;display:grid;place-items:center;font-size:18px;background:var(--surface-sunk);color:var(--ink-faint)}.practice-mark.done{background:var(--accent);color:#fff}.session-hero{background:var(--surface);padding:36px 20px 28px;text-align:center;border-bottom:1px solid var(--line);transition:background .4s}.session-hero.running{background:var(--accent-soft)}.session-clock{font-size:56px;font-weight:300;line-height:1.1;color:var(--accent);font-variant-numeric:tabular-nums;letter-spacing:.02em}.player{display:flex;flex-direction:column;gap:12px}.player-row{display:flex;align-items:center;gap:12px;padding:12px 14px;border-radius:14px;background:var(--surface);border:1px solid var(--line)}.player-btn{flex:none;width:44px;height:44px;border-radius:22px;background:var(--accent);color:#fff;font-size:15px;display:grid;place-items:center}.player-main{flex:1;min-width:0}.player-title{font-size:14px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.player-seek{width:100%;margin:6px 0 0;accent-color:var(--accent)}.player-time{display:flex;justify-content:space-between;font-size:11px;color:var(--ink-faint);font-variant-numeric:tabular-nums}.player-loop{flex:none;font-size:12px;padding:4px 10px;border-radius:12px;border:1px solid var(--line);color:var(--ink-faint)}.player-loop.on{border-color:var(--accent);color:var(--accent);background:var(--accent-soft)}.practice-card{width:100%;text-align:left}.time-chip{display:inline-flex;align-items:center;gap:2px;padding:2px 4px 2px 10px;border-radius:18px;border:1px solid var(--line);background:var(--surface)}.time-chip input{border:none;background:none;padding:6px 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var(--line);border-radius:10px;padding:10px 12px;background:var(--surface);font:inherit;color:inherit}.toggle-row{display:flex;align-items:center;justify-content:space-between;gap:12px;font-size:14px}.toggle-row input{width:20px;height:20px;accent-color:var(--accent)}.weekly-card{display:flex;flex-direction:column;gap:10px}.weekly-card .card-head{align-items:baseline;margin-bottom:2px}.weekly-row{display:flex;align-items:center;justify-content:space-between;gap:12px;min-height:36px}.weekly-label{font-size:14px;display:flex;flex-direction:column}.weekly-hint{font-size:11px}.stepper{display:flex;align-items:center;gap:4px}.stepper button{width:36px;height:36px;border-radius:18px;background:var(--surface-sunk);color:var(--ink-soft);font-size:18px;line-height:1}.stepper button:last-child{background:var(--accent-soft);color:var(--accent)}.stepper 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